Meditated last night with success with impartial self observation, it’s “choiceless”Epstein and “take whatever is given”Epstein. “Hang back just a bit”Epstein as I am doing now. Giving feelings room to “breathe”Epstein or not pushing “unpleasant” away and not pulling “pleasant” toward me, to become “conscious”Beatty when unconsciously doing these things. When I get absorbed into thoughts, I can be single pointedly absorbed into the thought, then I awake with “impartiality”Epstein. When I need to think of dreamweaver, I think and try to just think of dreamweaver. Mindful again of “hang back just a bit”Epstein. Not thinking and pushing away “unpleasant”Epstein feelings, but “taking whatever is given”Epstein.