Bare Attention

“Hang back just a bit”Epstein, I can change my posture quickly. Watching the thought and feeling “weather”Epstein and returning back to an “impartial”Epstein place in my mind, which has a certain feeling, “not screening out the unpleasant and not holding onto the pleasant”Epstein. Returning when my mind gets obsorbed in thought, to the “neutral resting place”Epstein. This “choiceless”Epstein awareness “takes whatever is given”Epstein. According to Robert B. “Vedena” is pleasant and unpleasant feelings, which Epstein talks about in “impartiality”Epstein. “Impartiality”Epstein is a feeling the comes from bare attention. “Reach down into myself”Epstein when I have strong feelings.